Aaaw, poor you!
I'd suggest, stay away from anything that creates mucus (spelling?), like milk and such. And drink alot of tea. It usually does it for me. I hope you get better soon!
Personally, I have had a neighbor who has been doing god-knows-what next door the last two weeks, leaving the whole house shaking from all the noise, so I haven't been able to be on cam as a result of that.. Finally he seems to have calmed down now.. Was a huge loss of money during that time though..
