Loved it! So I'm suggesting this, but without the judgement, if possible (Hell, anything could kill us.), and with plenty of encouragement and ideas:
This might be the worst time of year to even start something like this - or - maybe the best time, depending on how you look at it. For me, the holidays are coming up, which we mostly know means feasts upon feasts, and I don't want to get caught up. In case things get too far, it'll be nice to have a balance... Before things really get going, I was thinking that those who feel the same way as I do may unite together to keep the party going (or get it started) in more ways than one. Perhaps we can post daily or as often as it suits us, our progress whether it's about maintaining or starting some sort of workout regiment, even around this time of year. We can share where we exercise, whether at home or gym or both; and what type of workout we do. Also, we can contribute any personal goals and keep each other motivated to do something on a daily basis, or as often as possible.
Personally, I started something this summer and I want to keep it going, making it a way of life for me again. Since November, I've been getting it in at the gym, but the last six weeks I haven't felt motivated to go. My membership is up for renewal next month, but I've realized that I have plenty at home to play with and that's what I've been doing this past month. At the very least, I've used my time at the gym (where I worked out at least 4 days out of the week for at least 45 minutes), to program my body to exercise regularly. My new love, or reunited love, is hooping and I intend to keep at it daily for at least 15 minutes / twice a day, along with strength training using my bullworker and medicine ball. I have no weight loss goal, but after years of on and off again regiments for the past 15 years, I got fed up with stiff joints and shortness of breath. Basically, my goal is the long game, which is to get my heart pumping everyday by doing something fun and easy for me to stay committed to. Eventually, I might set something more tangible. Ok, your turn
Thank you so much... I hope I'm not the only one that could use this, I just can't be, lol
This might be the worst time of year to even start something like this - or - maybe the best time, depending on how you look at it. For me, the holidays are coming up, which we mostly know means feasts upon feasts, and I don't want to get caught up. In case things get too far, it'll be nice to have a balance... Before things really get going, I was thinking that those who feel the same way as I do may unite together to keep the party going (or get it started) in more ways than one. Perhaps we can post daily or as often as it suits us, our progress whether it's about maintaining or starting some sort of workout regiment, even around this time of year. We can share where we exercise, whether at home or gym or both; and what type of workout we do. Also, we can contribute any personal goals and keep each other motivated to do something on a daily basis, or as often as possible.
Personally, I started something this summer and I want to keep it going, making it a way of life for me again. Since November, I've been getting it in at the gym, but the last six weeks I haven't felt motivated to go. My membership is up for renewal next month, but I've realized that I have plenty at home to play with and that's what I've been doing this past month. At the very least, I've used my time at the gym (where I worked out at least 4 days out of the week for at least 45 minutes), to program my body to exercise regularly. My new love, or reunited love, is hooping and I intend to keep at it daily for at least 15 minutes / twice a day, along with strength training using my bullworker and medicine ball. I have no weight loss goal, but after years of on and off again regiments for the past 15 years, I got fed up with stiff joints and shortness of breath. Basically, my goal is the long game, which is to get my heart pumping everyday by doing something fun and easy for me to stay committed to. Eventually, I might set something more tangible. Ok, your turn
Thank you so much... I hope I'm not the only one that could use this, I just can't be, lol
