What do you do when you feel down?

[aya]

I am a single mother, raising my three-year-old daughter on my own income. When I feel depressed due to pressure, I will broadcast live, but my income is not that good. Chasing money will satisfy me, but also bring me infinite anxiety. What do you do when you feel stressed?

 

[couple4cam]

Spend 20 minutes focused on tidying up—it will help you feel in control of something and give you a sense of accomplishment．