Learning how to cope with Mental Illness and Anxiety while self-isolating.


I'm struggling lately with OCD symptoms again for the past week. Anxiety is also through the roof as well sharing a space 24/7 with family a member who suffers with Bipolar type I & struggling with sobriety. I have no idea how I can help, and I want to so badly.

I'm looking for resources or suggestions to help cope, hopefully for both of us and other members of our household during this epidemic.


Jr. Member
You shoud go doctor and get medicines if you have bipolar. Treatment it healp. I had depresion, i went doctor, use I use prescribed medications, and my mood it is much better. You not have real problems, sometimes in life is much more problems when being lonely.